Exploring nature and being outside instils a sense of adventure in children, helping them build their imagination.
The wilderness inspires bravery to try new things and boosts confidence.
Young ones who spend time outdoors and learn about weather, mountains, plants, and animals.
They become less afraid of bugs, beasts, and the unpredictable; while also learning about how to stay safe outdoors.
With so much digital entertainment available, children nowadays would rather stay indoors all day long than go outside and play.But staying indoors can fuel insomnia, anxiety, and depression.
Lessons aside, getting in nature encourages a healthy lifestyle.
Natural light decreases fatigue and gets the brain juices flowing, while students who are more physically active have better academic scores.
Spending time outside and being active has repeatedly been proven beneficial to both kids and adults alike.
And one of the best ways to expose your kids to the great outdoors is to take them on a HIKE.
of hiking with children
PROVIDES QUALITY FAMILY TIME
Hiking is one of the best ways to spend quality time with your children. Every family deserves time off from modern-day conveniences. On the trail, you can disconnect with technology and really get to know your kids. Doing so will make the bond between you and your child strong.
You can create an array of positive memories that you’ll treasure for a lifetime. When your children grow up, they will appreciate the memories spent in the outdoors with you. So, go out often and have meaningful conversations with your kids in the stillness of nature.
OPPORTUNITY TO CONNECT WITH NATURE
Nature is all around us. And introducing a love of nature to children at a very young age is very important. Taking children on a hike lets them develop a lifelong relationship with nature. It is a chance for kids to flourish and explore natural surroundings they aren’t familiar with. They get to escape the endless mirage of concrete buildings and witness how beautiful it actually is to be outside.
Nothing makes you appreciate something more than experiencing it first-hand. Your kids may even grow up to appreciate and safeguard their environment instead of polluting it.
One of the major benefits of hiking with children is that its good exercise for their bodies. It can help both you and your children stay fit and healthy. Young and old, we all need to get outdoors and get some exercise done. There are so many health benefits to hiking.
A light hike can improve cardio-respiratory fitness. This way children will be able to have fun, and burn some calories at the same time. Being in the fresh air and sunshine also helps to prevent medical conditions of your body.
HIKING CAN BE EDUCATIONAL
Kids are sure to see and get curious about lots of things while hiking. They will be able to hear, smell, see and feel things they didn’t know existed. Luckily, you’ll have plenty of time to explain everything. You can teach them the importance of the environment and some basic survival skills.
It’s also a great time to practice the principles of ‘leave no trace’. Kids learn best through experience. So, allow them to pursue their interests and explore the trail at their own pace.
EXPOSURE TO WILDLIFE
Most parents prefer taking their kids to the zoo instead of going on a hike to see wild animals & birds. But oftentimes, it’s way more exciting to see a deer or a wild bunny in their natural habitat than in caged cells. Hiking trails often allow you to encounter many birds and insects that your children would otherwise see only in books or online.
It’s important for children to learn about the difference between wild and captive animals. And there is no better way to do that than by taking them outdoors. Plus, children who grow up hiking gain an appreciation for wilderness as they become older.
BUILD PROBLEM-SOLVING SKILLS
Hiking is an amazing way to boost your problem-solving skills and even work together. While hiking, you need to decide which way to follow on the trail, but also how to navigate obstacles. Fallen trees, crossing water, and navigating around rocks all require some critical thinking.
These moments can be incredible teaching moments for younger children or even opportunities to gather input from everyone in the group. Once all ideas are discussed, you can choose the best option together and encourage cooperation.
Start a family tradition of going hiking one or more times a month. Kids love the sense of adventure and doing something new. There’s a wide range of trails, terrain, and sights for children to behold. With kids spending a good chunk of their time indoors during the week, hiking on the weekend is a perfect way to get them outside.
If you don’t want your kids to stay glued to the TV and smartphones all the time, you should set aside time for outdoor trips. It will greatly benefit both you and your children.
FOR ALL 7-12 YRS CHILDREN
Because children should get more excited about adventure sports like trekking, they should learn about it & they must cultivate that passion.
Hiking with kids is a great way to get them connected to the outdoors at a young age